Do you want a delicious, filling and stimulating breakfast smoothie? This Chunky Monkey smoothie meets all requirements. Completely 5 elements round so that you get the most energy out of your food. Do you want to learn more about the Chinese 5 elements? Then click here to go to the article.

WHAT YOU NEED FOR THE CHUNKY MONKEY SMOOTHIE

  • 1 banana (earth)
  • 1 tsp vanilla extract (soil)
  • Cardamom / ginger (metal)
  • 250 ml almond milk (water)
  • 1 tsp chia seed (water)
  • Sesame seeds / hazelnut (wood)
  • 1 tbsp cocoa powder (fire)
  • 3 tsp linseed (fire)
  • Cocoa nibs to taste (fire)
  • Optional: espresso shot or matcha (fire)

PREPARATION

Go to EerlijkerEten for the preparation of this delicious recipe.

Inspirations

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