Do you want a delicious, filling and stimulating breakfast smoothie? This Chunky Monkey smoothie meets all requirements. Completely 5 elements round so that you get the most energy out of your food. Do you want to learn more about the Chinese 5 elements? Then click here to go to the article.

WHAT YOU NEED FOR THE CHUNKY MONKEY SMOOTHIE

  • 1 banana (earth)
  • 1 tsp vanilla extract (soil)
  • Cardamom / ginger (metal)
  • 250 ml almond milk (water)
  • 1 tsp chia seed (water)
  • Sesame seeds / hazelnut (wood)
  • 1 tbsp cocoa powder (fire)
  • 3 tsp linseed (fire)
  • Cocoa nibs to taste (fire)
  • Optional: espresso shot or matcha (fire)

PREPARATION

Go to EerlijkerEten for the preparation of this delicious recipe.

Inspirations

Tiger’s Eye

Tiger’s Eye

General Information Tiger's eye is an opaque yellow to red-brown stone with a silky shine. Falcon's eye is a blue-gray variant of the tiger's eye. Talisman Tiger's eye is a powerful protective stone that used to be worn as a talisman. It's a stone that simultaneously...

read more
Vegan feta

Vegan feta

An amazing recipe for vegan feta, simple, quick and super delicious. Soak the cashew nuts overnight before making the feta or put them in boiling water for at least one hour. After you have soaked the cashews, you just put everything in a blender and blend until it is...

read more
Who am I?

Who am I?

Your true Self The greatest journey you make in life, I would say, is the discovery of your Self. Who am I? THE question that has crossed everyones mind at one point, are you open for the answer? Are you willing to go within to experience the answer?

read more
Aventurine

Aventurine

General Information Aventurine is a quartz and often green in color but can also be orange, brown, yellow, blue, or gray. The stone is translucent and appears to glisten with mineral inclusions. Purpose & Prosperity Aventurine is a stone of prosperity and purpose....

read more
Japanese quinoa salad

Japanese quinoa salad

A sunny and warm summer, what a bliss. That requires some refreshing food and drinks. Do you crave a delicious, vegan, nutrient and super fresh salad? This is it! Created 5 element round for the best energy possible. Do you want to learn more about the Chinese 5...

read more
Shopping cart0
There are no products in the cart!
Continue shopping
0