Do you want a delicious, filling and stimulating breakfast smoothie? This Chunky Monkey smoothie meets all requirements. Completely 5 elements round so that you get the most energy out of your food. Do you want to learn more about the Chinese 5 elements? Then click here to go to the article.
WHAT YOU NEED FOR THE CHUNKY MONKEY SMOOTHIE
- 1 banana (earth)
- 1 tsp vanilla extract (soil)
- Cardamom / ginger (metal)
- 250 ml almond milk (water)
- 1 tsp chia seed (water)
- Sesame seeds / hazelnut (wood)
- 1 tbsp cocoa powder (fire)
- 3 tsp linseed (fire)
- Cocoa nibs to taste (fire)
- Optional: espresso shot or matcha (fire)
Go to EerlijkerEten for the preparation of this delicious recipe.